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About Ehsaas Counselling Therapy
To begin with, Ehsaas is a realization of my purpose and my dreams. It’s not just a place of work. It’s the fruit of years of hard work.
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Ehsaas is also a cafe. It’s where thousands of deep, personal and often disturbing conversations have happened. It’s a pseudo home that has provided a safe place for clients to speak openly and freely. It’s not just a place for conversations. It’s where realizations emerge, where hope finds a way and clarity dawns upon many unsuspecting minds including mine.
And it’s a school. Where we both learn; my clients and I. It’s not just an office. It’s also a home. It’s where we laugh, share and grow. Just like family. And we participate and encourage each other to go deeper, clearer and beyond what we presently know.
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It’s a temple. It’s peaceful. It’s reassuring. It’s where answers reveal themselves. Not on their own but by sincere devotion and penance of self-awareness. Ehsaas is ideally, your comfort zone. Where being uncomfortable is a part of life and it comes easy. Because it’s not a courtroom. No one is judging anyone here. Just listening, understanding, learning and suggesting. And lastly, but most importantly, Ehsaas is a garden. Where we grow. By being aware, open and ready to learn and realise. For the better. And it’s a memorable trip. Which takes you from awareness to your life’s answers.
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Ashlesha Deshpande
Therapist, Wellness Coach,
Clinical Psychologist, Mental Health Educator
Hi, I’m Ashlesha Deshpande and I’m a mental health professional with a passion for emotional wellness and stress relief therapies for the new-age woke millennial. I have a creative and fun side to me, as I help you cultivate self-care.
Letting yourself be vulnerable with a stranger is scary, and I commend you for taking the first step in finding someone.
My therapy style is centered around respect and empathy. My aim is to help you alleviate your pain and become more aware of your feelings. I believe that each person already has in them the natural desire to grow, and for me, that’s what therapy is all about: personal growth.
My clients are willing individuals who want to maximize their full potential and are committed to bringing a fundamental shift in their lives, which will bring them to a place where they continue living their life with zest and excitement. My greatest joy is when I hear from my clients about how well they have progressed in their lives.
The goal that I set for myself is that they are no more dependent on me and that they are fully empowered to keep helping themselves in their journey of life. If this resonates with your aspirations and your desire to understand and navigate successfully through your life’s challenges, do get in touch.
Why become a client?
Your illness doesn't define you, your strength & courage does.
Featured In
Times Of India
Get in Touch
404, Sunshine Building, Lokhandwala Complex Road, Andheri W, Mumbai, Maharashtra 400061